#5 - Breaking Up With Diet Culture & Raising Body Neutral Kids with Rosie

Sensitive content warning - Diet culture, body image & topics under this umbrella

Hello! And welcome back. In this episode I have Rosie with me, and we discuss diet culture, raising kids to be body neutral, beauty standards, food and body freedom, and so much more. Rosie is a mother & a self proclaimed diet culture dropout. She is raising body neutral kids by parenting without diet culture. She has created a free Parenting without diet culture guide as well as a diet culture drop out journal. I am so excited for you to dive into this episode!

Questions I asked Rosie/Topics:

(2:15) - How did you make the transition out of diet culture?

(12:15) - What does food and body freedom mean to you?

(18:50) - Parenting without diet culture

(31:40) - Raising body neutral kids

(35:49) - Differences we see with male beauty standards/body image

(44:11) - Rosieā€™s Diet culture drop out journal

(47:50) - Do you have any messages for someone struggling to love their body right now?

Connect with Rosie:

Instagram: @lifeisrosiestory

www.theearthandspiritwitch.com

https://www.instagram.com/theearthandspiritwitch/

 

*Neither Rosie nor Kelly are doctors and this is NOT medical advice